V8 Juice in a 5.5 can provides an easy way to help you get the powerful vegetable nutrition you need every day. V8 is a delicious daily habit that supports a balanced lifestyle. Enjoy a bold, refreshing taste and excellent source of antioxidant Vitamins A and C. Vitamin A helps to keep eyes and skin healthy and helps to protect against infections. Vitamin C helps to keep teeth and gums healthy and aides in iron absorption. V8 Juice contains 100 percent vegetable juice, including tomato, carrot, celery, beet, parsley, lettuce, watercress and spinach.